Welcome, my name is Irena 

More about me 

I am a certified Compassion Key® Practitioner, Intergenerational Trauma Healing Method Practitioner, Meditation Teacher, and certified Yin & Power Yoga Teacher and I bring over 15 years of experience in the corporate world. Above all, I am simply a human being who has lived, felt, and grown through a wide range of life experiences.

​

My healing approach is rooted in three core pillars: uncovering the root of what lies beneath the surface, transforming inner fragmentation into wholeness, and cultivating deeper embodiment and presence through integration.

I do not heal anyone—I simply act as a conduit, holding a space in which everything that YOU are NOT can gently fall away.

​

My journey began while I was still working in the corporate world. I started teaching yoga to employees at the company I worked for, and during meditation, my body began to move in circular motions. At the time, I didn’t understand what was happening - but I now recognize that I had already begun transmuting and clearing energy for the group. When a close family member was diagnosed with an incurable illness, I was guided to explore alternative healing modalities. Over time, my intuition deepened, and my natural gifts began to unfold more consciously. It has been a subtle, yet profound journey of remembering. Now I am going through journeys where one does not know - such wonder!

​

For many years, my favorite quote has been:
"We are all just walking each other home." — Rumi

​

This quote resonated deeply with me from the very beginning, but its true meaning only revealed itself as I committed to my inner journey and began working with others. Each of us carries a unique “backpack”—different in weight and content—yet we all share a longing for belonging and a remembrance of our true nature: free from self-sabotage and rooted in compassion.

​

Ultimately, it is about coming home - to yourself, to your authenticity, to your wholeness. This is how Living Frequencies was born. At its essence, everything is energy and frequency. Within each of us, countless “songs” are always playing, each carrying its own vibration. In this space, we gently guide your system - both physical and energetic—back into its natural rhythm and harmony.

​

Every time I meet someone who is ready to open, I feel deeply moved. It gives me chills to witness such an act of authenticity and courage. Having the courage to face your own wounds - rather than avoiding or suppressing them, as is often encouraged in our society - requires deep bravery and self-love. Along this path, we can learn so much from nature: to be present, to trust the flow of life, and to release attachment to fixed ideas of who we think we are.

​

​